Evidence-based mental health therapy and coaching for young adults, teens and parents.
Live less in your head & more in your life.
Leslie Head, LMHC
I specialize in integrative, holistic therapy for teens and young adults navigating anxiety, life transitions, and complex relationships. If you’re feeling tired of the mental noise getting in the way of your life and are looking to reduce panic, worry, or old patterns, Pneuma might be the right place for you. I would love to meet you!
“You can’t [always] stop the waves, but you can learn to surf.”
- Jon Kabat-Zinn
What we offer:
Complimentary Consultation Call
15-minute convo to make sure we are a good fit
Individual Telehealth Therapy
from anywhere in Massachusetts
Coaching Services
for parents & professionals
Pneuma
is a Greek word meaning the human spirit, Holy Spirit, attitudes, or invisible power (wind/breath)... At Pneuma, these are the things we help teens and young adults reconnect with by providing compassionate, evidence-based support & tools that guide you out of your head, and into your life.
Contact Us
If you’re ready to begin therapy, have questions about working together, or simply want to see if we’re a good fit, I’d love to hear from you. You can fill out the form below or email me directly at: Leslie@pneumapsychotherapy.com.